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Spending time in nature can significantly boost our immune system. Plants and trees produce compounds called phytoncides, which are a product of their immune system used to fight off insects and rot. We can breathe these compounds in and charge up our own immunity, but the benefits don’t stop there…
Treatment for Lyme disease should not simply focus on killing a bug. Lyme disease is far beyond a single infection and is, in fact, polymicrobial. Studies confirm that there are many microbes involved and not just one to blame. Acidic environments allow these bacteria to shift, via pleomorphism, into more virulent microbes.
We know that the human body is composed of ions, minerals, and water and is a strong conductor of electrical energy. This also makes the body an effective “antenna,” able to absorb strong fields from surrounding environmental factors such as power lines and Wi-Fi. How safe is this exposure for our nervous system, cellular dna strands and hormonal balance?
There are plenty of reasons NOT to exercise. Too tired. Not enough time. I don’t like to sweat. I don’t like exercising. I’m not sure what works. I don’t know how to do it. I’m not healthy enough to exercise. What if I told you that you could get in shape and stay in shape […]
Quarantine, social distance, lock down, and shelter in place all make sense from a cold, logical sense. But all of these roads lead to isolation. Social isolation and distancing, though helpful in “flattening the curve” of viral spread, also flatten the human experience. We are at risk of losing one of the strongest influences we can wield for reclaiming our health.
In an age of viral pandemics, wisdom and understanding are our best allies in keeping a level head in the face of widespread hysteria. Ancient wisdom and modern research can be used to help human existence avoid and reduce the suffering from viral infections. Knowing how viruses operate, we can use targeted nutrients to support our bodies through each of their mechanisms.
How we encounter acute and chronic illness is not just encoded in our genes, but manifested by our constitutions as well. In fact, much of our inability to heal from the acute and chronic, have a connection to our constitution. Without addressing each constitution, it becomes more difficult to be fully released from the grip of disease and dis-ease.
For those having trouble with controlling or living with their empathic nature, this phenomena is real and science is beginning to back that up! So what can you do to address this issue?
A poor functioning Lymphatic system negatively affects your Bio-terrain, as well as our always-adapting gut microbiome. The Bio-Restorative Method (TM) used at the Institute for Restorative Health helps us locate your slow, sticky lymph and activate the pump of freely-moving fluid. Many people ask what they can do about their slowed and stressed lymph, realizing they have issues in this area. Here are five ways to increase this fluid movement in your own body while you sit.
Neurotoxins are a clear and present threat to healing from Lyme disease. But this threat doesn’t stop at Lyme. Neurotoxic load is also an issue with chronic pain syndromes, Fibromyalgia, dysautonomia, gastrointestinal imbalances (e.g. SIBO, IBS), neurodegenerative conditions, and chronic fatigue.
