Personal Protection in a World of Environmental Stressors

Personal Protection in a World of Environmental Stressors

Personal protection against environmental stressors is important for optimal health. An single stressor might be easily managed by the body, but the accumulation of multiple stressors can become overwhelming. Don’t underestimate the power of unburdening your body of daily exposure to common toxins.

Protecting Your Body in the Digital Age

Protecting Your Body in the Digital Age

We know that the human body is composed of ions, minerals, and water and is a strong conductor of electrical energy. This also makes the body an effective “antenna,” able to absorb strong fields from surrounding environmental factors such as power lines and Wi-Fi. How safe is this exposure for our nervous system, cellular dna strands and hormonal balance?

Improved Fitness in Just a Few Minutes a Day

Improved Fitness in Just a Few Minutes a Day

There are plenty of reasons NOT to exercise.  Too tired.  Not enough time.  I don’t like to sweat.  I don’t like exercising.  I’m not sure what works.  I don’t know how to do it.  I’m not healthy enough to exercise. What if I told you that you could get in shape and stay in shape […]

Why Do I Hurt When You Hurt?

Why Do I Hurt When You Hurt?

For those having trouble with controlling or living with their empathic nature, this phenomena is real and science is beginning to back that up! So what can you do to address this issue?

Why Patient Centered Care is the New Healthcare Model

Why Patient Centered Care is the New Healthcare Model

If you’ve watched the news or read anything about healthcare in the last decade, you know that we currently have an extremely controversial healthcare system in our country.  There is plenty of debate over whether or not the system makes healthcare available to the masses. But if we strip away the politics and simply look […]